Creating Clear Boundaries
Date: Saturday August 24, 3pm-5pm
Location: Liberate Hollywood
6365 Selma Ave. LA, CA 90028
Parking: Lots available
Price: $35 advance/ $40 day of
In this workshop, KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master, Crystal Healer and Intuitive Mina Bahadori will guide us through an empowering session to help create clear energetic boundaries. As a sensitive and an empath she had to learn how to do this for herself so that she was not constantly absorbing and processing other people's energy. To follow through with our soul mission, she believes our energy field needs to be decongested. This often means saying no to things that are not accommodating where we are going and releasing any commitments that we may feel are thwarting us. We each have a unique soul path and a limited amount of energy to do what we need to do. Mina's signature is to teach workshops in a way that is multi-layered, thus having different segments. She will incorporate a myriad of tools including intuitive healing, kundalini yoga and meditation, reiki healing, crystal healing and a gong bath.
The intuitive healing meditation consists of grounding, connecting to our higher self, releasing other people's energy from our space, cleaning our energy channels and filling up with nourishing light.
In the kundalini portion, expect to sweat a little. We will move our bodies to let the trapped energy within us to flow, moving up and out. Kundalini itself is an energy that resides at the base of the spine. In most people, it is dormant. In the path of awakening, people's kundalini energy rises from the base of the spine through the top of the head, passing along the 7 chakras within the body. When the kundalini rises it allows each of the energy centers to become open and balanced. Thus, practicing kundalini helps us to master our energy, become more empowered and cultivate self awareness. It includes asana, pranayama (breathing techniques), mantras (chanted aloud or silently), drishtis (eye focus), and mudras (hand gestures) that truly lock us into a deep state. It helps to shut off the incessant chatter of the monkey mind and refocus the attention to the breath, the sensations and present moment awareness. The kriya (a physical set that produces a specific effect) we do will strengthen the aura, which is related to the energy we allow in and the energy that we put out. Likewise, the meditations we do will specifically continue working on purifying the aura, sharpening our intuition, protecting and projecting the heart and aligning with our soul. Having a strong aura acts like a sort of filter, which helps to control the energy coming in. This also happens when we align with our higher self because when we refine our intuitive abilities, we practice better discernment. We can more confidently make choices that will help our ascension rather than make choices that hinder our progression. Being that the universe is vibrational, the more focus we bring to what helps us move forward and the less we give attention to anything that bogs us down, we create a natural magnetism so that we call in more energies that support our mission and we will no longer be a vibrational match to anything that doesn't align with our soul.
After the kundalini portion, everyone will then lay down on their mats and have an opportunity to clear their fields with little to no effort. We will set an intention to be open to receive reiki, which is channeled energy that is subtle yet profound, emanating pure love, openness, warmth and healing. Mina will then tune into each person and place charged crystals on each of everyone's 7 chakras to help bring each person back to their true, balanced nature.
Once everyone drops in, Mina will play the gong which will support bringing that which subconsciously needs healing up to the surface and clearing it out. Some people can enter into a blissful trance and "go somewhere" while others can be confronted by their ego, cleaning out any residual energies. Every experience is useful and nothing is ever wrong. We are literally washing out the muck in our bodies.
If you feel the call, join us! Please arrive 15 minutes early to park and ground into the space. There are two lots for $8-$10 by Liberate Hollywood if finding a meter is not accessible. The advance sale for this workshop is $35, while day of tickets are $40. We recommend planning ahead if possible!
Manifestation Workshop in Art Experience
Date: Sunday August 25, 2pm-5pm
Address: 2079 E. 15th Street (please pre-reigster for buzzer and unit number) LA, CA 90021
Parking: street (please do not park in lot)
Come join us for a special immersion in artist Laurie Shapiro’s magical, psychedelic art studio where teacher and healer Mina Bahadori will guide us through journaling, visualization, kundalini yoga and meditation, crystal healing, reiki healing and sound healing to allow us to align with our deepest intentions. We will find the sweet spot between doing the work to get what we want and giving it the space to take whatever form it needs so that we can create our vision or something better. Each of these modalities will help us to tap into the receptive mode. Laurie's inspiring art makes it even easier to access a deep state.
The journaling will help us to open up our minds and hearts to get clear on what it is we want to create. We will then transition into visualization, which will release blockages, realign us, sharpen our intuition and create a timeline for our future self.
The kundalini yoga and meditation will consist of asana, pranayama (breathing techniques), mantras, drishtis (eye focus) and mudras (hand gestures) that lock us into a deep state. It helps to shut off the incessant chatter of the mind and refocus the attention to the breath, the sensations and present moment awareness. Kundalini is an energy that resides at the base of the spine. In most people, it is dormant. In the path of awakening, people's kundalini energy rises from the base of the spine through the top of the head, passing along the 7 chakras within the body. When the kundalini rises it allows each of the energy centers to become open and balanced. Thus, practicing kundalini helps us to master our energy, as well as become more creative, open-hearted, intuitive, subtle and aware.
We will then transition onto their backs into savasana where Mina will tune into each person and place intuitively chosen, charged crystals on each of the chakras. The crystals have healing properties and can be programmed to help us integrate specific intentions. She will douse the whole room with reiki, high vibrational healing energy, and play the gong. The gong will clear the subconscious mind and release limiting belief systems (bs). Once everyone comes back from their trance, everyone will tune out and have the option to nibble on vegan donuts, sip tea and talk about their experience.
Mina's instagram: @mysticalmina
Laurie's instagram: @laurieshaprioart
Energy Vortex: Pranayam, Reiki & Gong Bath on Venice Beach
Please join Reiki Master Selen Chandradev and Reiki Master/ Kundalini Yoga and Meditation Teacher Mina Bahadori in a powerful meditative healing journey on the beach. We will meet at 7pm by the water on Ocean Front Walk and Rose Ave in Venice.
The evening will begin with pranayam (breathing techniques), from the lineage of Kundalini Yoga, which will help everyone to go inward, connect to their Higher Self and begin to relax into the present moment. After warming up and dropping in, everyone will have the option to either come onto their backs in savasana pose or remain sitting. Selen will be channeling Reiki, a subtle yet powerful and loving universal life-force energy. You may feel warmth, tingliness, vibrations and dreamy sensations washing over you. Reiki is its own infinite intelligence which can assist mental, emotional, physical and spiritual healing. It knows what we need, even if we are not conscious of it. Selen will channel Reiki from a distance on the entire group, creating a vortex of energy as well as perform hands on healing wherever she is called to. The Reiki healings will be happening simultaneously as Mina plays The Flower of Life gong. The Flower of Life Gong is the sonic metaphor of the creative primordial sound. It will also be charged with Reiki energy and its purpose is to clear the subconscious mind to realign you with your true essence, so it is common for mental clutter to surface in order to clear itself out. Side effects for this event include building community, deep release, peace, clarity and inner sensory awareness.
This is a donation based event. We appreciate your advanced registration. Drop ins are also welcome.